Interview with Virginia Brady, a Licensed Counselor and Holistic Health Coach! Learn about Food as Medicine, Stress and Hormones, Gut Health, Detoxification and MORE!

I got to sit down with Virginia Brady, a Licensed Counselor and Holistic Health Coach based in Birmingham, Alabama. Virginia and I talk all things health and wellness from food, hormones, stress, gut health, and more!

Viv's Go-to Margarita: 
Salt Rim with Lime and Tajin
1.5oz Silver Tequila
3/4oz Cointreau
3/4oz Simple Syrup
1 Lime  Freshly Squeeze
Finish it off with Topo Chico

Viv's Contact Info:
Brady Wellness Solutions
virginia@bradywellnesssolutions.com
@_thewellnessedit_