In this conversation, I sit down with Emily Dong, a thirty-year old Georgia Tech grad from Atlanta, GA who currently works in New York City as a project manager and runs two social media brands: Emily in New York and Atlanta for the Young.<...

Y'all. Buckle up because this episode is SO GOOD. I had the privilege of bringing my friend, Lesa Wilson, on the podcast. Lesa was a semi finalist on the third season of American Idol, crowned Miss Georgia USA 2006, and then placed second runne...

This one is for the ladies!I had the privilege of bringing Corinne Angelica on Roaring Twenties, a board certified holistic nutritionist! We unpack it ALL. From blood sugar regulation to birth control, we chat about all things hormones....

WOW! What a great conversation with Hampton Dorch, host of the podcast "Wake Up and Lead." Hampton and I talk food, fitness, and faith before diving into a conversation about leadership in our twenties. Hampton is passionate about learning fr...

Absolutely LOVED my convo with Alyssa Fagien, the amazing woman behind @ATLbucketlist. Alyssa and I talk all things "twenties" from how to navigate career change to friendships. We unpack how ATL Bucket List grew into the success it is today an...

In this episode, I sit down with Niki Lewis, a friend and role model of mine. We unpack her transition from the corporate world to a year of full-time travel, covering destinations like Brazil, Colombia, Mexico, Germany, France, Spain, Italy, a...

On this episode, Anna Katherine (AK) talks about her experience moving away from Atlanta for nursing school in Augusta and moving back after getting her MSN. We unpack how coming back home is harder than it seems! Having to reinsert yourself in...

On this episode, I chat with Chantel McCarty, a wonderful friend and role model of mine. Chantel is half way through her defining decade and has so much to share on how to avoid the comparison trap, leaving her first job and moving to the next,...

On episode 13, I get to sit down with Bolling Sewell aka Blooms by Bolling! Bolling graduated from University of Tennessee and after a couple months in the corporate world, made the switch to pursuing floral design full-time. Bolling has an ama...

I am so excited for you to hear from Will Morlan, my 20-year-old brother. Will is a D1 college golfer at Furman University (go dins!) who won three college tournaments this last school year, holds the lowest single season scoring record in Furm...

I got to sit down with Virginia Brady, a Licensed Counselor and Holistic Health Coach based in Birmingham, Alabama. Virginia and I talk all things health and wellness from food, hormones, stress, gut health, and more!Viv's Go-to Margari...

I had the privilege to bring my amazing boyfriend, Thomas Johnson, on the podcast to talk about dating long distance, singleness when all your friends are engaged or married, changing careers in your 20s, moving back in with your parents post-g...

Q&A with Julie, a Registered Dietitian Nutritionist!Tired of hearing a million different opinions on health and nutrition on TikTok?  Me too. Luckily I had the privilege of speaking to my dietitian and friend, Julie Taub...

Struggling to find passion in your work? Having a hard time shutting the laptop at night and fully "logging off" physically and mentally? In this episode I am honored to have Kathryn Carroll on to talk about everything from navigating layoffs t...

In this episode, I am so excited to have Jordan Ewing on to talk about perseverance in your twenties. Jordan owns Zuri Bridal, a Bridal Boutique in Dunwoody, GA. Zuri Bride specializes in exclusive, one-of-a kind designer bridal gowns that are ...

In this episode, we hit some new food, fitness, fun, faith, $20 finds and then unpack "stopping the search". We spend most of our lives looking around for the next thing that will make us happy whether that is a job, a relationship, a car, an o...

Is finding community harder in your twenties harder than you thought? Are you having trouble balancing old and new friendships? What do I do if I am investing more into a friendship than another person? Can I be friends with someone who doesn't...

"We are called to dream so big that we are destined to fail, lest God's hand be in it."I am so excited to have Meg Indy on the pod, an Atlanta native who is now an NYC abstract artist and live painter. 28-year-old Meg pours out the wisd...

In this episode, Courtney and I unpack her journey from a career in college ministry to owning her own charcuterie business, how suffering played a major role in her faith, and how she found the love of her life after a hard season of singlenes...

In this episode, I unpack the story of how I had to let go of my pride, my desire for control, and my perfectionist mentality to overcome an eating disorder and find food and fitness freedom. Listen to learn how Jesus redeemed my view of food a...

Welcome to Roaring Twenties - the podcast for all twenty-somethings taking on our defining decade.Our twenties are challenging. Satan tests, tempts, and tries us to pull us away from the freedom that comes with a life with Christ. The w...